How Does Support Impact Recovery from Depression and Anxiety?

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SUMMARY

This discussion emphasizes the critical role of support in the recovery from depression and anxiety. Participants share personal experiences, highlighting that while psychotropic medications may not work for everyone, engaging in activities and maintaining social connections can significantly improve mental health. The conversation illustrates the importance of community support and positive interactions in navigating the challenges of mental health recovery.

PREREQUISITES
  • Understanding of depression and anxiety symptoms
  • Familiarity with the impact of social support on mental health
  • Knowledge of non-pharmacological coping strategies
  • Awareness of community resources for mental health support
NEXT STEPS
  • Research the effectiveness of social support in mental health recovery
  • Explore non-pharmacological treatments for depression and anxiety
  • Learn about community engagement activities that promote mental well-being
  • Investigate the role of physical activity in managing mental health
USEFUL FOR

This discussion is beneficial for mental health professionals, individuals experiencing depression and anxiety, and anyone interested in understanding the importance of support systems in mental health recovery.

wolram
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For all who gave support and understanding, i guess a few of you know what depression and anxiety is like, its worse than a cold for sure, but the main aid to a cure is support, all though not cured i feel a heck of a lot better when i can drive the bad thoughts away with the good ones some of you guys have given me, recovery may be a long road but the journey is much nicer meeting friends along the way.
:biggrin: Wooly.
 
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Kudos!
 
"smooch" We have you covered Wolly.
 
Good to hear. Hang in there!
 
There are times when things look bleak and it can be easy to let that settle in your mind. I can't tolerate psychotropic medications (haven't found one that doesn't make me worse) so the options are "get out" "move around" "think of something different" "try something different" so the days (especially in winter) don't take on a relentless sameness. If you lived on this side of the pond, I'd insist that we take on restoration projects on British bikes and tune them up and flog them all summer long.
 
We really do care about you Wolram. You are absolutely delightful!
 
Chin up Wooly, you can do it.
 
turbo-1 said:
There are times when things look bleak and it can be easy to let that settle in your mind. I can't tolerate psychotropic medications (haven't found one that doesn't make me worse) so the options are "get out" "move around" "think of something different" "try something different" so the days (especially in winter) don't take on a relentless sameness. If you lived on this side of the pond, I'd insist that we take on restoration projects on British bikes and tune them up and flog them all summer long.

We could do the odd Harly too :wink:
 
wolram said:
We could do the odd Harly too :wink:
Harleys or Indians would be fair game.
 
  • #10
Glad you're on the road wooly.
 
  • #11
I wasn't sure what to say, to joke or be serious, so I left it up to those who know you.
I am glad to see you feeling better though. :-)
 
  • #12
Glad your spirits are better, Wolram. :smile:
 
  • #13
We're with you, pal. Keep your pecker up. (For non-Brits, that means 'stay cheerful'.)
 
  • #14
Danger said:
We're with you, pal. Keep your pecker up. (For non-Brits, that means 'stay cheerful'.)

Actually Danger, for non-Brits it means something different. :biggrin:
 
  • #15
Don't let things get out of hand before giving us PFers a chance to help.

We're here for you wolly.
 
  • #16
Redbelly98 said:
Actually Danger, for non-Brits it means something different. :biggrin:
Ah, yes... I phrased that badly. Of course, I meant to explain to non-Brits what it would mean to a Brit. (I do get the irony of your comment, but thought that maybe I should explain for the benefit of some who don't have English as a first language. :wink:)
 
  • #17
Danger said:
Ah, yes... I phrased that badly. Of course, I meant to explain to non-Brits what it would mean to a Brit. (I do get the irony of your comment, but thought that maybe I should explain for the benefit of some who don't have English as a first language. :wink:)

Now i am really confused
:smile:
 
  • #18
wolram said:
Now i am really confused

Then my mission is accomplished.
 

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