Paul Colby said:
You're 100% correct[1] in the limit you are discussing. The post you quote is the tail end of a long discussion in which different limiting cases were discussed. One thing that I think is an important takeaway is a deeper understanding of the interaction of GW with matter so you might be incline to read them. The post you quoted is referring to a very short duration GW pulse which is not slowly varying relative to the speed of sound in the bar.
[1] Well, the force due to the GW is applied just to the ends if the bar is made of isotropic materials. This is true in all cases.
Sorry, I should read these long threads more carefully, but - there's just too much of them, I tend not to follow them closely as I ideally would.
From my perspective, the response of a steel bar to a GW and the response of steel bar to an external perturbing force are basically the same for a bar with the dimensions of Ligo's interferometer.
You don't view gravity as a "perturbing force", but for the case under consideration the model works just fine, and I think it will be more familiar to a lot of readers.
Let's talk about the response of a bar to a perturbing force.
We can model the distributed bar as the limit of a lumped spring-mass system. There are two general cases When the springs are strong, we can more or less ignore the effect of the mass, and if the spring is really really stiff, the spring doesn't change length much under perturbing force and we have the classic rigid bar.
The other limit is when the springs are really weak. Then the bar acts like a bunch of mostly disconnected masses, though they aren't perfectly disconnected, because the spring is still there, it's just weak enough to be ignored in the first approximation.
We know how disconnected masses move. They follow geodesics in space-time. Which is what the Ligo test masses do. So the non-rigid bar acts mostly like the test masses, and the rigid bar doesn't. And as an aside, the TT coordinates are ideally suited to this case (the weak-spring case).
So that's the physics of the response of the bar. I'll sketch out my argument about why the "perturbing force" model works at all. It's basically a matter of scale. If we can create a nearly born-rigid congruence of worldlines, there is no issue with changing coordinates away from the TT gauge coordinates, and instead using the Born rigid congruence. The mathematical techniques needed to do this are rather sophisticated, alas, but the results are easy to talk about. When the approach works, it means that you can think of gravity as a perturbing force in a flat space, and if you can also ignore the time dilation issues, you have a flat, essentially Newtonian, space-time with a perturbing force. In the Born coordinate system, a point with a constant cooordinate isn't following a free-fall trajectory, (a space-time goedesic), it's following the trajectory of one of the worldines in the Born congruence.
It's really just a coordinate change, but for many applications I find it makes things simpler than using the TT gauge coordinates. There's no really need to view the TT coordinates as what's "really going on", they're just coordinates, we can use whichever coordinates we like.
If we orient the bar so that it's length is transverse to the direction of propagation of the GW, the critical dimension for the existence of nearly Born rigid coordinates is not the length of the bar, but it's height, the height being oriented to point along the direction of propaation of the GW. This dimension isn't critical at all to the operation of Ligo. Unfortuantely, this isn't a textbook result - it's something I worked out. So I suppose it needs more scrutiny. I should note that I worked out the 2d case first (suppressing the dimesnion in the direction of the GW propagation). Working out the full 3d case and finding the "height" limit came as a bit of a relevation as to the limits of the approach.