Need help picking material for sole for a running shoe

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Discussion Overview

The discussion revolves around selecting a suitable material for the sole of an extremely lightweight running shoe designed to simulate barefoot running. Participants explore various material properties and personal experiences related to running and shoe design.

Discussion Character

  • Exploratory
  • Technical explanation
  • Conceptual clarification

Main Points Raised

  • One participant outlines specific requirements for the sole material: it must be cheap, strong, free of metal, and extremely bendable.
  • Another participant suggests investigating commercially-available rubber sheet materials, proposing the idea of laminating layers with different strength and softness characteristics to achieve the desired sole properties.
  • A different participant mentions their experience as a minimalist and barefoot runner, indicating the surfaces they typically run on and their current shoe choice.
  • One participant proposes considering Cuben Fiber as a potential material for the sole.

Areas of Agreement / Disagreement

Participants express various ideas and suggestions, but there is no consensus on a specific material or approach. The discussion remains open-ended with multiple viewpoints presented.

Contextual Notes

Participants have not yet tested any materials and are in the brainstorming phase, indicating a lack of empirical evidence to support their suggestions.

Who May Find This Useful

Individuals interested in running shoe design, material science, or minimalist running may find this discussion relevant.

eliasw8
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Hello. I am thinking about creating an extremely lightweight running shoe to simulate barefoot running, and I need help on picking a material for the sole.
1. It has to be cheap
2.It has to be strong
3.No Metal
4.It has to be extremely bendable(able to role up into a tube)
 
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eliasw8 said:
Hello. I am thinking about creating an extremely lightweight running show to simulate barefoot running, and I need help on picking a material for the sole.
1. It has to be cheap
2.It has to be strong
3.No Metal
4.It has to be extremely bendable(able to role up into a tube)

Welcome to the PF.

What are your thoughts so far? What have you tried (both rolling and running)?
 
berkeman said:
Welcome to the PF.

What are your thoughts so far? What have you tried (both rolling and running)?
I have tried nothing. I am just brainstorming right now, and will order a selection of materials in the near future.
 
eliasw8 said:
I have tried nothing. I am just brainstorming right now, and will order a selection of materials in the near future.

Are you a runner? A barefoot runner? What kind of shoes (or not) do you wear for your runs? Do you run on pavement, dirt, track, or other? :smile:
 
berkeman said:
Are you a runner? A barefoot runner? What kind of shoes (or not) do you wear for your runs? Do you run on pavement, dirt, track, or other? :smile:
I am a minimalist runner, and barefoot runner. My current shoes are the New Balance XC900 (http://minimalistrunningshoes.org/balance-xc900-spike-less-shoe-review) I run on all surfaces, but pavement or other hard man made material.
 
eliasw8 said:
I am a minimalist runner, and barefoot runner. My current shoes are the New Balance XC900 (http://minimalistrunningshoes.org/balance-xc900-spike-less-shoe-review) I run on all surfaces, but pavement or other hard man made material.

Very cool. I'm too chicken to try barefoot running, so I'll just stick with my asics Gel Kayanos... :smile:

If you haven't already done it, I'd suggest looking into the properties of various commercially-available rubber sheet materials. You could probably laminate a few layers with different strength/softness characteristics to get a pretty good ~barefoot running sole. I'd think that the key will be in picking the materials in the stack, and figuring out the best way to glue/laminate them.
 
berkeman said:
Very cool. I'm too chicken to try barefoot running, so I'll just stick with my asics Gel Kayanos... :smile:

If you haven't already done it, I'd suggest looking into the properties of various commercially-available rubber sheet materials. You could probably laminate a few layers with different strength/softness characteristics to get a pretty good ~barefoot running sole. I'd think that the key will be in picking the materials in the stack, and figuring out the best way to glue/laminate them.
Thank you so much for your help. I really appreciate it. I will make sure to send you a pair in the future.
 

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