The optimal speed for fuel efficiency varies based on several factors, including vehicle type and driving conditions. Generally, internal combustion engines achieve peak efficiency at around 35% of redline and 80% of maximum torque. Driving too slowly, such as at 5 mph, can lead to inefficient energy use as the engine struggles to maintain operation. Conversely, higher speeds increase air resistance, which significantly impacts fuel consumption. Ultimately, the best speed for fuel economy is unique to each vehicle and influenced by driving style and environmental conditions.