The equations x=Asin(wt+phi) and x=Acos(wt+phi) are used to describe the position of an object in harmonic motion. The choice between sine and cosine depends on the initial conditions of the motion; sine is preferred if the object starts at x=0, while cosine is used if it starts at maximum displacement. Both forms can be interchanged using a phase shift, as demonstrated by the relationship A sin(wt+phi + pi/2) = A cos(wt+phi). The phase factor is determined by the initial position of the object at time t=0. Ultimately, the selection of sine or cosine is flexible based on the specific scenario.