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Thank you in advance!

A 3.0-kg block is between two horizontal springs. Neither spring is trained when the block is at the position labeled x=0 m in the drawing. The block is then displaced a distance of 0.070m from the position where x=0m and is released from rest. (a) What is the speed of the block when it passes back through the x=0 position? (b) Determine the angular frequency w of this system.

I have no idea.

Help me!

## Homework Statement

A 3.0-kg block is between two horizontal springs. Neither spring is trained when the block is at the position labeled x=0 m in the drawing. The block is then displaced a distance of 0.070m from the position where x=0m and is released from rest. (a) What is the speed of the block when it passes back through the x=0 position? (b) Determine the angular frequency w of this system.

## Homework Equations

I have no idea.

## The Attempt at a Solution

Help me!

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