Ok, I am getting a fair amount of criticism some fair and some unfair.Heres what I have done. I really take care about mains and line voltages , after all I am soldering my stuff with a home made iron that I wound myself and it is being supplied about 40 volts from a transformer so it's decoupled from mains , by the way I did this because commercial budget and cheap soldering irons after a fair amount of use and time tend to zap you so I got this done , used the very old case of the mains powered soldering iron just rewound the coil and put some new isolation in.
as for the smps , the heatsink is actually better than needed , I used an old CPU heatsink from a dell computer drilled some holes in it and attached the transistors.Its a copper sink and i had a thermometer attached all the time when I was working with it it never got over 30 celsius, but even without looking i felt it with my hand and it was room temp so heat isn't an issue here. (yes the transistors are isolated from the sink just in case you ask)
after all Baluncore if you were reading what I wrote I had no way of checking the temp after the increase in load because while attaching the 500w bulb , obviously i turned the power off , and then turned it on again as would seem logical. the blast was so fast no one could have checked any temps.
yes I used standard polyester little boxes were a unipolar cap was asked and electrolytics were a sign was noted also ofcourse electrolytics for the mains rectifier smoothing.
yes I looked at your diagram.I also agree that in terms of space and weight an SMPS beats an oridnary transformer and ofcourse it's because of the switching frequency.although we could still debate whether they are a universal " one size fits all" solution to everything.
well i guess will have to sort out the problem with some thinking reading trial and error alltogether.I mainly think it has to do with the transformer as it is (core material windings etc) not matching the transistors under certain conditions , like heavy load , I mean after all the schematic is not that hard it's either back EMF that killed the setup or shoot through. Or the load was simply too big for the IRFP460 although i doubt that since they are rated Idc 18 amps at max 400 volts. but who knows.
sadly i don't have a 200w bulb should have started with gradual increase in load.
please can you comment anything about the condition why the devices failed after all the things I have said about how the setup is built? can a shoot through happen in this situation shouldn't the IR2110 have some built in circuit that senses such a condition in pin5 and alters the firing rate of the mosfets , the lower one at that point, or am I expecting too much from a simple single half bridge driver IC?
I have attached a circuit I found online , it seems someone has put a small circuit that senses shootthrough and shutdowns the oscillator IC, or maybe I am understanding it wrong.