Specific heat; calormetry (no clue)

[heelp]

the 1.2okg of a hammer has a speed of 6.5m/s just before it strikes a nail and is brought to rest. Estimate the temperature rise of a 14g iron nail generated by such hammer blows done in quick succession. Aaaume the nail absorbs all the energy.

 

[siddharth]

Have you given any thought on how you approach this problem?
What is the energy of the hammer just before the collision?
http://hyperphysics.phy-astr.gsu.edu/hbase/thermo/spht.html"