Systems tend to prefer the lowest energy state due to physical laws that drive them toward equilibrium, resulting from imbalances in forces. This tendency is linked to energy conservation, where energy dissipates and spreads out, leading to a statistical preference for lower energy configurations. Achieving a higher energy state requires external energy input, while dissipated energy is absorbed by surrounding systems. The alignment of electric or magnetic dipoles in external fields exemplifies this principle, as they experience forces that drive them to align with the field. Overall, the discussion emphasizes the natural inclination of systems to move towards more stable, lower energy states.