Newton's first law states that an object at rest stays at rest and an object in motion continues in motion unless acted upon by an external force. The discussion explores the reasoning behind this law, emphasizing that it reflects observations of the natural world rather than providing a definitive "why." Participants note that many "why" questions in science ultimately lead to the understanding that this is how the universe operates. Historical context is also highlighted, suggesting that the conditions of Newton's time allowed for the formulation of these laws. Overall, the conversation underscores the importance of observation in developing scientific principles.