multige said:
Could someone please explain to me both technically and intuitively why the heart slows down as one nears the speed of light relative to an arbitrarily defined stationary observer? I feel rather silly for asking this because I've read the special relativity chapters in 5 different books (feynman,griffiths,taylor,rindler,french) and I am still unable to answer this simple question.
You've seen a lot of more detailed explanations, I thought I'd give a shorter overview. In pre-relativistic physics, if you have two events, both the distance between them and the time between them (which I will call the duration, the duration simpy being the magnitude of the time difference), are independent of the observer.
In relativity, this is not the case.
To complicate matters further, the definition of "at the same time" in relativity becomes observer dependent.
"Why" this all happens is a consequence of the speed of light being a universal speed limit. Some of the previous posts, or, better yet, a textbook (apparently you've read a few - good for you!) will explain why the general principle that the speed of light is constant for all observers implies that duration and length are both observer dependent.
It's a very common mistake to think that special relativity implies that time flows at different rates, but to cling to the idea that it can be defined in an observer independent manner. The way your question is phrased suggests to me that you might be making this very common error. It's not just a matter of clocks slowing down or speeding up. The notion of time has gone a fundamental shift, from being observer independent to observer dependent.
What becomes the same for all the observers, and can be used to communicate between them without changing value, is the concept of the Lorentz Interval. The Lorentz interval is a combination of duration and distance (the square of the interval is given by distance^2 - c^2 * duration^2). In relativistis physics, the Lorentz interval between two events is the same for all observers. Neither distance or duration can make the same claim.