Light reflection is governed by the law of reflection, which states that the angle of incidence equals the angle of reflection. The discussion clarifies that the idea of light reflecting at exactly 180 degrees is a misunderstanding; it refers to the direction of the reflected light relative to the incident direction. When light strikes a surface normally, it reflects back along the same path, which can be described as a 180-degree change in direction from the incident light's perspective. The conversation also touches on the complexities of light behavior at a microscopic level, where interactions with the material's structure influence reflection. Overall, the key takeaway is that reflection angles are measured from the normal to the surface, not directly from the incident direction.