Layman
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PeroK said:Suppose you were swimming upstream, just fast enough to hold your own against the flow. You are putting in all that effort against the current, but to an observer on the bank, you are stationary!
Are you moving swiftly through the water, or not moving at all?
Meanwhile, a loose buoy is moving rapidly downstream without putting in any effort.
You are moving through the water, would be my answer. Whether you're moving with respect to the shore is not the issue when you're asking about the relative motion between your body and the water.