is anything wrong with me?i mean i am only 18
There could be any number of things causing it, you need to see a doctor to rule out physical causes.semc said:It seems that i have serious short term memory lately e.g. forgetting what i wanted to say.I though that this syndrom is only for the old folks
There are many potential reasons for memory loss, including natural aging, medical conditions such as Alzheimer's or dementia, and lifestyle factors like stress, lack of sleep, or poor nutrition.
There are several things you can do to help improve your memory, such as engaging in regular physical exercise, eating a healthy diet, getting enough sleep, and engaging in mentally stimulating activities like puzzles or learning a new skill.
It depends on the cause of the memory loss. If it is due to a medical condition, it may be reversible with proper treatment. However, natural age-related memory decline is not reversible, but it can be slowed down with a healthy lifestyle.
If you are experiencing significant and persistent memory loss, it is important to consult with a medical professional to determine the underlying cause and develop a treatment plan. Additionally, if your memory loss is interfering with your daily life, it is important to seek help.
Yes, chronic stress can have negative effects on the brain and can contribute to memory loss. It is important to manage stress through relaxation techniques, exercise, and seeking support from friends and family.