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Can't sleep, thinking too much.

 
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Jan9-13, 08:36 PM   #18
Evo
 
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Can't sleep, thinking too much.


Quote by jim hardy View Post
My sister , who has psychological training, taught me to pay attention to my dreams.
That famous shrink Carl Jung believed it is through dreams that the "old" and "new" brains communicate, as my sister says " working out their differences at night."

2. Get yourself a copy of "Man and his Symbols" by Carl Jung and pay attention to his observations on patients who discuss their dreams. See if your personality includes any of his "Archetypes" just for curiosity's sake... .
Then start yourself a dream log, a little notebook aside your alarm clock, where you jot down what was in your mind the instant you awake as well as any dreams you remember. Most dreams slip away after only a couple minutes so it's important to capture them immediately on waking.

As my sister says - "Every dream is a telegram from your subconcious." She taught me to open them.
Not to be "Debbie Downer" on Jung, but...

Long revered as one of the founding fathers of psychoanalysis and the mystical godfather of New Age spirituality, Carl Jung appears—in Richard Noll's fascinating new biography—as a bit of a dangerous crackpot who could have used some professional help.

Noll charts Jung's youthful flirtations with spiritualism and the growth of his faith in the therapeutic value of polygamy, sun worship, Teutonic mythology and intense communion with one's pure-blooded Aryan ancestors. After an ugly break with Freud, several love affairs with his own patients and (in an episode long suppressed from Jung's memoirs and biographies) a series of visions in which he saw himself as an ancient lion-headed god, Jung convinced himself that his school of psychiatry was a messianic religious cult with valid proto-Nazi, anti-Semitic, neopagan overtones—and he was the Aryan Christ at its center.

Destined to be controversial, Noll's thoughtful and lucidly written study may make its readers think twice before joining a New Age Jungian healing circle
http://www.people.com/people/archive...123679,00.html

Noll is a professor of the history of science at Harvard.
 
Jan10-13, 01:22 AM   #19
OCR
 
Quote by SimsStuart View Post
indulge in any other form of artificial joy
Lol, that could likely give a person that nasty... "false sense of well being"

Lol... or a "false sense of well being", as in euphoria.

What's so bad about a little euphoria?...

Seems a lot better than it's counter part.




OCR...
 
Jan10-13, 02:01 AM   #20
 
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Temp closed for Moderation

Re-opened.
 
Jan10-13, 12:43 PM   #21

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Thanks, Mentors

Indeed Jung has his fans and his detractors.

A friend of mine put it well: "We're all diamonds , with some facets that are polished and some that are rough."

Professor Noll says as much about Jung in this interview at
http://www.youtube.com/watch?v=xdbqV5LoElw

See around 05:05 and 12:12.
 
Jan10-13, 11:02 PM   #22
Evo
 
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Quote by jim hardy View Post
Thanks, Mentors

Indeed Jung has his fans and his detractors.

A friend of mine put it well: "We're all diamonds , with some facets that are polished and some that are rough."

Professor Noll says as much about Jung in this interview at
http://www.youtube.com/watch?v=xdbqV5LoElw

See around 05:05 and 12:12.
I didn't get that all all, and I watched the entire video. Did you post the right video, because this one is very honest about Jung's mental problems and Aryan/anti-semitic views.
 
Jan11-13, 07:05 PM   #23

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Quote by Evo View Post
I didn't get that all all, and I watched the entire video. Did you post the right video, because this one is very honest about Jung's mental problems and Aryan/anti-semitic views.
To be honest Evo i was flabbergasted to see "People" magazine cited as a source in a science forum,
So i went direct to the source, an interview with the actual author..

What i saw in that interview was an author who wants to sell books so stirs up a controversy.
He credited Jung with excellent work in his field, if you listen.

What i saw in the 'People' book review was pure titillation, intended to make people feel superior by looking down on others .

Here's a more balanced review from a more reputable-looking scientific journal:

[QUOTE]Just a little more than a decade ago, Jung's personality took a beating in biographies by Richard Noll (The Jung Cult, 1997) and the Aryan Christ (1997), and only somewhat less so in Frank McLynn's Carl Gustav Jung (1997). In that same year, a far more sympathetic and insightful little biography, The Wounded Jung: Effects of Jung's Relationships on His Life and Work, written by philosopher and historian Robert C. Smith, quietly appeared as if to compensate for these other rather one-sided assaults on Jung's character. In his book, Smith, who had actually at one time personally corresponded with Jung, emphasizes the profound effects of Jung's intimate interpersonal relationships, starting with his parents, on the great psychiatrists's life and work. He argues that it was mainly Jung's ambivalent feelings toward his mother--not his relationship with his father as most Jung biographers assume-- that exerted the most powerful influence on Jung's stormy yet extraordinary psychological development.
.......
QUOTE]
http://www.psychologytoday.com/blog/...it-personality


One must remember this was shortly after the time of Nietzsche , the creator of the myth of a super-race . In what kind of world did he grow up?

One could point to "My Sister and I" if he wanted to bash Nietzsche,

I haven't read "Aryan Christ".
But i've read enough Jung to have respect for him. His "split brain " concept is turning out to have a possible physiological basis.





old jim
 
Jan11-13, 07:54 PM   #24
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Quote by jim hardy View Post
To be honest Evo i was flabbergasted to see "People" magazine cited as a source in a science forum,
So I went direct to the source, an interview with the actual author..
I thought the PR blurb from People was the most succint, and since this thread isn't about Jung (we are off topic at this point) it was all that was needed to explain his occult beliefs without getting into too much detail.

It is well known that Jung is considered a crackpot. That doesn't mean some people don't think of him as one. But seriously, it's no secret that he was very much into occultism and New Age nonsense has revived an interest in him. Just because at some point he had some normal ideas doesn't mean he's not a crackpot.

So, if you believe in the things he says, ok, but we need to get back to the thread topic.
 
Jan11-13, 07:56 PM   #25

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we need to get back to the thread topic.
agreed
 
Jan13-13, 09:58 AM   #26

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I guess the thread put Jesse asleep.
 
Jan13-13, 10:28 AM   #27
 
Quote by jim hardy View Post
I guess the thread put Jesse asleep.


I appreciate hearing other peoples anecdotes and advice. I did in fact try telling myself to "stop thinking" on a couple of occasions - it didn't work xD. Instead, I decided to try to complete a boring metal task - learning the alphabet backwards. It didn't work either but at least now can actually recite the alphabet backwards. I have now taken to getting away from the computer and reading a book for 15mins before sleep - I believe that this has helped. Will attempt to get into a regular sleeping pattern too.

In addition, as the NHS (http://www.nhs.uk/Conditions/Insomni...roduction.aspx) and a number of posters here have pointed out, stress doesn't help. So I'm hoping for some improvement now that exams are over.

To be honest I didn't understand the psychological debates, which appear to have now been heavily moderated, so I won't comment!

So thanks everyone for your input.
 
Jan13-13, 02:43 PM   #28
 
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Quote by jim hardy View Post
I guess the thread put Jesse asleep.

Quote by JesseC View Post


I appreciate hearing other peoples anecdotes and advice. I did in fact try telling myself to "stop thinking" on a couple of occasions - it didn't work xD. Instead, I decided to try to complete a boring metal task - learning the alphabet backwards. It didn't work either but at least now can actually recite the alphabet backwards. I have now taken to getting away from the computer and reading a book for 15mins before sleep - I believe that this has helped. Will attempt to get into a regular sleeping pattern too.

In addition, as the NHS (http://www.nhs.uk/Conditions/Insomni...roduction.aspx) and a number of posters here have pointed out, stress doesn't help. So I'm hoping for some improvement now that exams are over.

To be honest I didn't understand the psychological debates, which appear to have now been heavily moderated, so I won't comment!

So thanks everyone for your input.
Did you try the closed-eye visuals thing?
 
Jan13-13, 02:46 PM   #29
 
Quote by berkeman View Post



Did you try the closed-eye visuals thing?
Not yet, I'll try it out tonight if I have trouble sleeping!
 
Jan13-13, 02:56 PM   #30
 
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Even if it doesn't always help you sleep, it is almost always entertaining. Hang in there!
 
Jan29-13, 11:27 PM   #31
 
Can't give you any advice here, you have to eliminate as many things as possible to find the root cause.

A possible cause of sleeplessness is anxiety or fast thoughts, just these two symptoms alone can be linked to a number of things so its hard for us to suggest a cause for your sleeplessness. With that said, it is best you seek a professional. Personally, I used to take hours to sleep at times. I tried a lot of things but they didn't work. It ended up being from bipolar disorder (I was recently diagnosed to my surprise). I now sleep much much quicker since I have started medication (lithium) - and I'm glad I did.
 
Feb4-13, 01:41 AM   #32
 
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Quote by Evo View Post
It is well known that Jung is considered a crackpot.
After glossing through Liber Novus for the first time my opinion about everything Jung wrote changed dramatically, but I always thought it was all a bit over-wrought. He went way off the deep end during the period that book was... written. It did, however, keep me up for hours. Surprised I didn't have nightmares.
 
Feb10-13, 05:24 AM   #33
 
I find that when I go to bed it normally takes me an hour to go to sleep, but if I put an audiobook on the computer and tell it to turn itself off after an hour I don't even get to hear 15 minutes of the story before I'm gone. Maybe if you can find something like that to focus your thoughts you'll do better.

Or try learning to mediate, because it's all about keeping out thoughts and it helps with concentration as well as insomnia. It's soooooooo hard though, I can't keep from thinking.
 
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