- #1
ianmgull
- 20
- 0
I'm a Physics undergrad and I find that although I have the motivation to study for long periods of time, my mental acuteness declines throughout the day. I tend to start the day at around 8am and work until around 8pm (with a few hours worth of breaks scattered throughout). If I'm not in class I try to focus on studying. However as the day goes on I notice that it's more difficult to focus and internalize what I'm reading; almost as if my perception becomes more cloudy.
I was hoping to get feedback on what others do to combat these things. Some of the more obvious:
-Get plenty of sleep
-Eat well/exercise
-Take breaks periodically
Any other tips? Most Internet resources turn up a bunch of pseudo-scientific BS so I'm hoping to get better advice.
d
I was hoping to get feedback on what others do to combat these things. Some of the more obvious:
-Get plenty of sleep
-Eat well/exercise
-Take breaks periodically
Any other tips? Most Internet resources turn up a bunch of pseudo-scientific BS so I'm hoping to get better advice.
d