Tricky,
First off (and this is really related to your question) you might be curious to know what is the absolute motion of the solar system, relative to the Background cosmologists use, and what is the overall motion of the Milkyway galaxy, relative to Background. We know the speed and direction in each case. It has been measured precisely by mapping the temperature of the microwave sky. This is slightly "hotter" in the direction that we are moving, and how much hotter tells us how fast. If you are, in fact, curious about that, you can start a thread or else look up some past threads where other PF people have asked about that.
TrickyDicky said:
If the cosmological redshift is based in the expansion of the metric, that means that the galaxies we observe at high z are not really receding at those superluminal speeds, right?
Not right. It's a semantic thing. In cosmology talk, "receding" can simply refer to the increase of distance, and not to motion relative to Background.
A "recession rate" can be superluminal. According to the Hubble law (v = Hd) if the distance d is large enough the recession rate v HAS to be superluminal. This is inherent in the standard form of the law which uses quantities defined by certain conventions.
So the galaxies at high z (any z > 1.4, which means most galaxies we can observe) really are receding at superluminal rates.
However they are approximately stationary relative to the CMB (cosmic microwave background).
But the cosmological redshift is actually derived from the assumption that the redshift is doppler..., at least in the first years of modern cosmology, so it's a little confusing,can someone clear this up a little?
"In the first years of modern cosmology"---you mean Hubble's work in the 1930s? He was dealing with comparatively nearby, small z, galaxies. Like z < 0.1. At small distances the Doppler approximation works very well!
Over short timespans like 100 million years the recession rates do not change appreciably. In that simple case, you can think of the average rate a certain distance has been increasing as the equivalent to what it was doing when the light was emitted, and a simple Doppler picture works just fine.
So in 1930s cosmology, all the redshift data could be interpreted and discussed in a straightforward Doppler way. But that does not fit today's data or correspond to how the redshift arises in contemporary cosmologists' favorite model of the universe---the FRW (Friedman Robertson Walker)---sometimes with an L for Lamaitre.
In that standard math model of the universe, the wavelength expansion ratio 1+z equals the ratio by which the universe has expanded during the time the light has been traveling.
It depends on the whole expansion history while the light was in transit.
The standard model uses the idea of observers stationary relative to the Background (the ancient light--radiated by the most ancient visible matter, a roughly uniform hot gas).
All these observers experience the same time, called FRW time, or "universe time".
This is the time parameter used in the FRW model. The corresponding idea of distance is called "proper distance". It is what you would measure if you could freeze the expansion process
at a given instant of universe time, and then use radar or light signals in the usual way.
The Hubble law v=Hd is expressed in terms of proper distance d and its rate of increase v at a certain moment of universe time. Everything in the law is time-dependent---the Hubble parameter changes too. So to be pedantic it should be written v(t) = H(t)d(t).
FRW model is based on
general relativity, which allows distances to increase at rates exceeding the speed of light. Indeed as applied to cosmology via the Friedman model it effectively requires superluminal expansion rates.
The basic lesson, I guess, is that geometry is dynamic (that's what spacetime curvature is about.) You don't have the right to expect that the distance between two stationary observers will remain constant. General relativity is about dynamically changing geometry, and cosmology is based on that (not on special) so you have to retool your geometric intuition somewhat---change some expectations that were acquired in a static geometry situation.