zoobyshoe
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You were already stressed out about the money issues so the thought was particularly potent at that time. The degree to which a thought affects our moods is a somewhat separate issue. Had some exceptionally pleasant thought occurred to you instead you would have have run just as far with that, but in the other direction. The depth of the reaction is different for different people, and different for the same person under different circumstances, depending on the general strength of your emotions at the time, their general volume. The thought itself steers the direction the emotions take, not necessarily the strength of those emotions.hypnagogue said:That is, the primary causal flow was probably from emotional stress to dissociation, with the particular thought I had merely facilitating that flow.
Our pre-existing emotional state does, indeed, prime us to explore certain kinds of thoughts via a confirmation bias. This is what you mean when you say there was a "flow" from stress to dissociation already in progress: you had fallen into the habit of calling up negative thoughts in response to the negative emotions precipitated by the previous negative thought. It actually does run in chains like this, and the solution is to notice what you're thinking, and to correct the distortion of thought. The emotions follow suit.