Improving Test Performance: The Impact of Medication on Test Anxiety

In summary, the conversation discusses the topic of test anxiety and the potential use of medication to improve test performance. The conversation participants suggest seeking advice from a medical professional and exploring potential accommodations provided by colleges/universities. Some individuals have noticed improvements in their test scores after taking anxiety medication. Others discuss alternative methods for managing test anxiety.
  • #1
TimeInquirer
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Hello, has anyone here had anxiety issues when taking tests before and noticed a difference in performance after taking medication? I have pretty bad anxiety before my exams, and find myself making very little mistakes that still show I understand the material. For example, when asked to complete a reaction in my organic chemistry class, I did it successfully but did not draw the carbon that my atom was suppose to substitute in for. I find this in my physics class where I would go for a complex solution to a question and provide the teacher difficulty with following my answers thus losing points. I know the material, I am sure of it as well, but can't help making very poor mistakes when taking exams. Any advice? I have not yet tried medication.
 
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  • #2
If your anxiety is significant enough that it requires medication to deal with it, you need advice from a medical professional, not an internet forum.
 
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  • #3
Choppy said:
If your anxiety is significant enough that it requires medication to deal with it, you need advice from a medical professional, not an internet forum.
Although I agree with your statement, a doctor will not be able to describe the experience and results of taking such sort of medication. I am not looking for a prescription or advice, just whether or not someone has noticed improvement in their test scores after taking anxiety pills. I am sure my doctor will give them to me and offer her "advice" (reason to give her money), only because she is inept and just wants her money.
 
  • #4
If you are in the US, and have been examined by a medical professional for these issues, you may be able to get accommodation from your college/university for them, via extra time for exams, etc. I suggest you find out about your college/university's policy on "academic accommodations". These are required by US federal law.
 
  • #5
Definitely look into what Jtbell said. There is a person in my class that gets extra time in another room to take his exams (I believe double time).

I don't know if this will work for you. But I started just bringing a little trinket in my pocket because I went through a spell where I was getting really hot and sweaty during tests, heh. Whenever I'd feel myself getting a bit jumpy I'd just kind of touch the outside of my pocket where it was, and take a few breaths. Seemed to help a bit. I seem to of gotten over these spells though.

Never though about medication though. I used to take something before I would visit the dentist and it just never seemed to work for me. So I don't really go for drugs when I'm feeling anxious or nervous.
 
  • #6
I use medication for test anxiety. Yes I noticed a significant difference in my test scores (Low C's to mid range B's and up). Not sure what you would like to know, but just ask.
 

1. What is anxiety and how does it affect test performance?

Anxiety is a feeling of worry, nervousness, or unease about something with an uncertain outcome. It can affect test performance by causing physical symptoms such as increased heart rate, sweating, and difficulty concentrating. It can also lead to negative thoughts and self-doubt, which can hinder performance.

2. Are there different types of anxiety that can affect test performance?

Yes, there are different types of anxiety that can affect test performance. Some common types include generalized anxiety disorder, social anxiety disorder, and test anxiety. Each type may have different triggers and symptoms, but they can all impact test performance.

3. How can anxiety be managed before and during a test?

There are several strategies that can help manage anxiety before and during a test. These include deep breathing exercises, positive self-talk, and practicing relaxation techniques. It can also be helpful to prepare and study for the test in advance, as well as getting enough rest and nutrition.

4. Can anxiety have a positive impact on test performance?

While anxiety is often viewed as a negative emotion, it can actually have a positive impact on test performance in certain situations. A moderate level of anxiety can help increase alertness and motivation, leading to improved performance. However, high levels of anxiety can have the opposite effect and hinder performance.

5. Are there any long-term effects of experiencing anxiety during test performance?

Experiencing anxiety during test performance can have both short-term and long-term effects. In the short-term, it can lead to decreased test scores and feelings of stress and frustration. In the long-term, it can contribute to a negative mindset and avoidance of future challenges. However, with proper management and coping strategies, these effects can be mitigated.

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