Same here!
I'm actually going to help someone train for hockey. He asked me for advice and stuff, but the first thing I said was... "What do you eat?"
Honestly, I eat everything pretty much fresh. The only thing that I eat that isn't fresh is Mini-Wheats (Cereal), Hashbrowns, Frozen Haddock, Frozen Berries, Salad Dressing, Pasta, Pasta Sauce and Dried Raisins. Dried Raisins isn't a bad thing. The hashbrowns is though. I hate it, but it's the only I can handle eating with eggs. I need ideas to what to eat with eggs besides chicken bacon and stuff because I avoid "lunch" meat. I eat Frozen Haddock because it's the only kind of fish I'll eat. Frozen berries because it's cheaper and it won't rot very fast which is a concern because it's expensive.
The fresh foods I eat are chicken breasts, apples, oranges, bananas, milk (lactose free), carrots, brocolli, onion, tomatoes, and cucumbers.
Those are the common foods. I also eat a variety of Asparagus, Green Beans, Pears, Peaches, Nectarines, Squash, Celery, Bagels, Whole Wheat Dough (I make pizza so I do have non-fresh pizza sauce and cheese), Grapes, Pineapples, Cantalopes, Grapefruits and a few more I can't remember. I just grab a few of these every week for something different where as the above I always get. So, I'm consuming different fruits everyday and every week.
It's amazing at the choices we have but yet no one takes advantage of it. I work in a grocery store and no one buys much of produce, which is sad because 80% of by cart is produce.
Another this is that I only drink 2 glasses of milk a day. As far as I know, the body doesn't digest milk that easily atleast it doesn't with lactose in it. I don't eat beef or pork and don't remember the last time I did. I don't remember the last time I ate frozen meals or frozen pizza. I ate some fast food on the weekend, but that was a chicken burger. I don't remember the time before that. Oh, and I eat half of whole wheat pasta and regular pasta. Can't really afford 100% whole wheat pasta yet, but I hope to have pure 100% fresh pasta when I finish school. I'll invest in a better diet rather than junk.
Anyways, it's nice to see other pro-health people around. Not many these days. Most people associate health with low calories (Diet Coke and things like that) and things they call "healthy" like sandwiches (not many sandwiches are actually good for you) and things like that. I'm really picky with food now.
I do eat junk from time to time though. That's the good part though because I eat so healthy that I don't even feel guilty about eating the junk when I do eat it. I eat lots of cake every now and then (more like once a month and I mean a lot), but it's good stuff. Like fresh cake made perfectly. Cost a lot, but I want good stuff. If I'm going to eat junk food, it has to be worth it. Again, not guilty. Where as other people I see eating it, say with me or something, normally feel guilty because they'll be like... "I shouldn't be eating this because I ate McDonald's today, or I ate fast food for like 3 days in a row earlier this week..." That sort of thing. People even laugh about how bad their diet is sometimes. They won't be laughing 5-10 years from now!
Haha, long post. Have fun reading it if you actually do!