Superman123 said:
Try to understand what you are saying with that equation. You are taking the energy stored in the bow and dividing by the presumed (I'll come back to that) horizontal distance of travel, 18m, to obtain a force. What force would be calculated by that? It is the force which would provide that energy if applied over a distance of 18m. There is no force in this scenario which is being applied constantly over 18m, so it is a competely bogus calculation.
The 18m distance ASSUMES that the thrower should stand the same distance in front of the wall as the receiver is behind it. I.e. that the highest point of the trajectory is directly above the wall. This is what I have been calling the naive solution. You get away with it in the scenario given because in the two distances given, the height, 14-2.4m, is greater than the distance beyond the wall, 9m. This means it will turn out that standing 9m in front will be close to the best (where best means requiring the least energy). And it turns out that the given energy of 179J is enough. If the given energy were somewhat less (I've not worked out exactly how much less), this naive solution would say there is not enough energy to get there, whereas in the ideal solution I provided, standing a bit closer, there might be enough.
If I could get to speak to your teacher I would admonish him for not specifying that the thrower should stand 9m in front. He is creating the impression that this is always a valid assumption. If you were to cut the wall height to, say, 4.4m, it would become painfully obvious that standing 9m from the wall to throw the sword is silly.
So, setting that aside, your question now is how to find the velocity needed for the naive solution.
You know the PE stored in the bow. That, we assume, is all turned into KE of the sword. If the sword has mass m and speed v at launch, what is its KE in terms of m and v?
Finally, having assumed the thrower and receiver are equidistant from the wall, you should know how to obtain the formula for the angle. Here are the steps:
If the throw speed is v and the angle is θ, what are the horizontal and vertical components?
If the height to be cleared is h (=14-2.4m, but just leave it as unknown h in answering), with that vertical velocity, how long will it take to reach its maximum height? Get an equation of the form t=some function of v, θ, h.
How far will the sword have traveled horizontally in that time? Get an equation in the form x=some function of v, θ and h.
Knowing x=9m, what equation do you get for θ?