why the pressure is negative
island you understand that I do not want to argue with you.
I can tell you are acute enough to see the inadequacy of this
intuitive explanation----I won't defend it, I am just bringing it over from eg. Ned Wright's Cosmology FAQ, or half a dozen other
places. This is folklore and it is a widely used explanation.
Imagine an energy that is linked to space itself, a vacuum energy, which is constant throughout space and time
however much energy a cubic meter contains, well, two cubic meters contain exactly twice as much. this is the model
(imagine this even if you don't think it could be realistic)
Now imagine a piston and cylinder, looking like a one-cylinder pump, with a cubic meter of vacuum in it,
(this pump is surrounded by NOTHING not even vacuum. it is
a highly idealized situation

)
and imagine pulling out the piston a ways so that there are now two cubic meters of vacuum inside.
You must have done some work because you have created a certain amount of energy.
the force you must have exerted is equal to the amount of energy created by enlarging the volume, divided by the distance you had to pull.
if you think about it, this means that there is negative pressure in the cylinder and it is equal to the energy density of the vacuum.
I'm not defending this.
The fact is that cosmologists DECLARE that dark energy is a special something such that p = -rho by definition.
Or sometimes they play around with the ratio and say p = -(2/3)rho, just to see what effect.
The relation between pressure and density (typically p =-rho) is
called the "equation of state" of the dark energy.
If it has that equation of state then it does not matter how it got it or whether it is perfectly uniformly distributed or whatever.
If it has that equation of state then it works to accelerate the expansion of the universe (agreeing with observations that show
that there really is acceleration), and if it works OK, let the physicists figure out what it is! Perhaps I am a bit facetious here but I think you understand.
Anyway it is negativity of the pressure that is the key distinctive feature here.