Chrisc,
You are suffering from the same problem I have had and which I think a lot of students of relativity have, and which the "masters" of relativity seem to be reluctant to address.
Note that these two equations:
Time Dilation: t' = \frac{t}{\sqrt{1-\frac{v^{2}}{c^{2}}}}
Length Contraction: L' = {L}.{\sqrt{1-\frac{v^{2}}{c^{2}}}}
have assumptions behind them which are rarely stated. At least one of the guys arguing here could have told you, but for some reason they love to call "mixing frames" without explaining why.
The time dilation equation applies in the frame in which two events happen at the same location. The length contraction applies in the frame in which two events happen simultaneously. Think about that, take two events which are at the same place and happen simultaneously ... they are the same event.
You can't apply time dilation and length contraction to the same frame without being trivial.
You seem to be searching for a pair of equations which apply in the same frame, that would be the Lorentz Transformations which are used to compare a number of separations between events (I won't go into detail about it but you could consider it to be about four different events, the others can argue for and against as their fancy takes them).
Perhaps you are looking for a temporal contraction equation. I personally see value in one, but the others probably don't. The time dilation equation is usually used in such a way as to say that the time between the ticks and tocks of a clock are elongated in a clock which is in motion relative to you. (In this case, those presenting the argument are possibly guilty of mixing frames, but that is another story.)
However, as you sit there looking at the clock on your wall, you don't measure how long the period between each tick and tock is to measure the passage of time - you measure the number of ticks and tocks. A clock in motion - relative to you - experiences fewer ticks and tocks than the clock which is at rest - relative to you.
Using the same frame of reference as that used in the length contraction equation, you could have an equation which is more appropriate for your purposes and has what I think is an additional benefit - consistent application of the prime (one primed frame, one unprimed frame, distance and time components primed and unprimed accordingly):
Temporal Contraction: T' = {T}.{\sqrt{1-\frac{v^{2}}{c^{2}}}}
You could use Temporal Contraction and Length Contraction to your heart's content, and you will find that the speed of light is consistent along with
all velocities.
The really funny thing is, I'd not be surprised if they argue that I am wrong, even if I am trying to explain helpfully where you have gone wrong
cheers,
neopolitan
(If you want evidence in support of my argument, see
http://en.wikipedia.org/wiki/Special_relativity#Time_dilation_and_length_contraction" on wikipedia. At least one of the guys you are having a discussion with is willing and able to modify that entry if he thinks it is wrong. Since it has remained largely unchanged for the past two years, and I have referred him to it before, I suspect he thinks it is right.)