serverxeon said:
similarity is not a concrete explanation.
it may be coincidence.
It's not coincidence, all you have to do is analyze the circular motion one component at a time. In circular motion, you have a force of constant magnitude but changing direction, and when you project such a force onto anyone fixed direction, you will immediately get the force law of simple harmonic motion (try the trig, or just look at the Cartesian coordinates of a force of constant magnitude). Indeed, I find it quite useful to go the opposite direction-- take a 1D simple harmonic oscillator and introduce a second dimension, even if there is really only one. Now imagine the oscillator moves in both dimensions, but just give the motion in the second dimension a 90 degree temporal phase shift (it does everything the 1D solution does, just a quarter period later), thinking of it as a kind of "lagged solution" perpendicular to the first. With a little effort, you can see that the combined motion is in a circle at constant velocity, and circular motion is much easier to solve, because the only thing varying in time is the direction of motion, and you know just how that varies (like a clock). When you've solved the steady state in that situation (even if there is driving and damping and the whole 9 yards), it is a simple matter to remove the "lagged" solution that you originally added, and you recover the 1D solution (by the linearity of the equations).
Note also that springs can
really do this kind of motion (you can make a stretched spring go around in a circle), and in fact this is always the easiest device to imagine what springs do. We should imagine that the "natural" thing for a spring to do is go in a circle, and think of 1D oscillation as a special case of that (either project the circular motion, or average it with the circular motion in the opposite direction), rather than the usual way springs are taught as objects that naturally oscillate in 1D. In other words, we understand systems by considering their steady-state response, and the "steady-state" thing that springs do is
go in a circle.