Normal modes refer to the oscillatory motions of a system where all components move at a fixed frequency, typically arising from a network of masses on springs. Phonons are the quantized versions of these normal modes, representing collective excitations in solids where particles vibrate at the same frequency. While normal modes and phonons are often used interchangeably in solid-state physics, phonons are more accurately described as collective excitations due to strong interactions among particles. Quasiparticles, such as phonons, emerge when a system is excited from its ground state, with weakly interacting particles that can scatter off one another. Both normal modes and phonons are considered elementary excitations in their respective contexts.