Medical Dr. Douglas Graham : Is He Another Crackpot

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Dr. Douglas Graham advocates for the 80/10/10 diet, which consists of 80% of calories from sweet fruits, 10% from protein, and 10% from fat. The discussion questions his credibility, labeling him either a crackpot or a charlatan. Critics argue that such a high percentage of sugary fruits is not aligned with established dietary guidelines, which suggest a more balanced approach: 10-35% protein, 20-35% fat, and 45-65% carbohydrates. The conversation highlights skepticism towards unconventional diets and emphasizes the importance of adhering to recognized nutritional standards.
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Dr." Douglas Graham : Is He Another Crackpot

He touts 80/10/10 which is 80 % of your calories from sweet fruit with a few dark greens thrown in , 10% from protein and 10 % from fat.

What do you think of Douglas Graham? Internet charlatan or not?
 
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I have never yet encountered ANYONE promoting a diet who was not either a crackpot (they believe what they are saying) or a charlatan (they believe they can make money by saying it).
 


Here are the current guidelines to a balanced diet. I can't imagine that 80% of sugary fruit would be wise.

http://www.mayoclinic.com/health/healthy-diet/NU00200 The percentages vary depending on age, activity, etc...

The recommendation is

Protein: 10-35%

Fat: 20-35%

Carbohydrates: 45-65%
 
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