Escape to Nature: A 7-Step Stress Relief Exercise

[Tsu]

1. Picture yourself near a stream.

2. Birds are chirping in the cool, crisp mountain air.

3. Nothing can bother you here. No one knows this secret place.

4. You are in total seclusion from that place called "the world". The soothing sound of a gentle waterfall fills the air with a cascade of serenity.

5. The water is crystal clear.

6. You can easily make out the face of the person whose head you're holding under the water.

7. There now... doesn't that feel better?

 

[dduardo]

Tsu, you might want to let Ivan come up for air.

 

[Lisa!]

PLease add your cat and the deer to this picture. That way I feel better!

 

[Emieno]

I know when everything is over, people will come out and laugh. I know that, you always do it.

 

[JamesU]

this was posted in another thread. but it's still funny

 

[Evo]

I think I'm going to get that printed like one of those irritating motivational "affirmations" you see written over pictures and hang it in my office.

 

[Evo]

Here are some great motivational posters.

http://www.dumbentia.com/gallery_sins.html

 

[wolram]

Here are some great motivational posters.

http://www.dumbentia.com/gallery_sins.html

Evo, why is that horse trying to get on the others back .

 

[Evo]

Evo, why is that horse trying to get on the others back .

NO, don't look Wolram!