Fields in electromagnetism are defined as areas of influence created by charged bodies, where the electromagnetic force can be detected. Potentials are related to energy levels within these fields, indicating how much energy an object would have at different positions. For instance, gravitational potential varies based on an object's distance from the Earth, with different energy levels at different locations. The unit of potential, such as J/kg for gravitational potential and J/C for electrical potential, helps clarify these concepts. Understanding fields and potentials is essential for grasping the principles of electromagnetism.