Pounding and pressing cabbage for sauerkraut does not significantly harm lactobacillus bacteria due to their robust cell walls, which can withstand high pressure. The mechanical forces involved are minimal compared to the extreme conditions bacteria endure in the digestive system. Light exposure has a negligible effect on these bacteria during fermentation, although using opaque containers can help mitigate any potential issues. Older sauerkraut may develop a white layer, which is likely not harmful if it smells fine, indicating that the fermentation process is still intact. Overall, lactobacillus species are hardy and can survive various environmental stresses during fermentation.