Is k a constant (A number which does not depend on the variable of integration h)? If so, remember this rule of integration of two integrable functions f and g:
[tex]\int (f + g) = \int f + \int g[/tex]
and if k is a constant:
[tex]\int kf = k\int f[/tex]
Also, remember the power rule of differentiation:
[tex]\frac{d}{dx}(x^n) = nx^{n-1}[/tex]
from which we get:
[tex]\int x^n dx = \frac{x^{n+1}}{n+1} + C[/tex]
where C is an arbitrary constant of integration.
The best course of action is then to multiply everything out so that you are left with a polynomial, where you can integrate each term in the sum separately.