It's often said that special relativity is based on two postulates: that all inertial frames are of equal validity, and that light travels at the same speed in all inertial frames. But in real world scenarios, objects almost never travel at constant velocity, and so we might never find an inertial frame in which such an object is at rest. To allow us to make predictions about how accelerating objects behave, we need to introduce a third postulate.
This is often called the "clock postulate", but it applies to much more than just clocks, and in fact it underpins much of advanced relativity, both special and general, as well as the notion of covariance (that is, writing the equations of physics in a frame-independent way).
The clock postulate can be stated in the following way. First, we take the rate that our frame's clocks count out their time, and compare that to the rate that a moving clock counts out its time. Before the clock postulate was ever thought of, all that was known was that when the moving clock has a constant velocity v (measured relative to the speed of light c), this ratio of rates is the Lorentz factor
gamma = 1/sqrt(1-v2)
The clock postulate generalises this to say that even when the moving clock accelerates, the ratio of the rate of our clocks compared to its rate is still the above quantity. That is, it only depends on v, and does not depend on any derivatives of v, such as acceleration. So this says that an accelerating clock will count out its time in such a way that at anyone moment, its timing has slowed by a factor (gamma) that only depends on its current speed; its acceleration has no effect at all.
