Rebecca Moise
- 18
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As a psychotherapist I work every day to help people change response patterns that are partially instinctive. It would be sad to deny the possibility of change and choice. I have a problem defining instinct as a fixed and unalterable. The pattern itself may be fixed, but how this translates into behavior can change.
There are, however, limits. There is a response sometimes called the "sauce Bearnaise" effect, a genetic behavior pattern shared by humans and many animals. Sometimes one develops an aversion to eating again a particular food if one experiences severe nausea shortly after consuming this. The response may offer instinctual protection against poisoning. The effect has been studied with rats, probably other animals as well.
My daughter once developed severe stomach flu shortly after eating a kind of submarine sandwich which, until then, she had particularly enjoyed. She would not again eat that kind of sandwich. She knew perfectly well the sandwich was not the cause of her nausea and vomiting; she knew her illness was unrelated. Her mind, however, could not, or at least did not, overrule the physiological response. I've heard this can be a problem for cancer patients undergoing chemotherapy, when there may be many different kinds of foods they come to associate with nausea, so their diet becomes uncomfortably restricted. If they really tried could they learn to disregard this instinct-driven behavior? Could they find ways to change this? I don't know.
Some instincts may be easier to overrule than others. Some may be impossible. Sometimes there is cost to an individual's mental health if one tries to thwart completely an instinct-driven behavior. Better to reach some kind of compromise.
I suppose that possibilities for change and choice are more limited for animals than for human beings.
There are, however, limits. There is a response sometimes called the "sauce Bearnaise" effect, a genetic behavior pattern shared by humans and many animals. Sometimes one develops an aversion to eating again a particular food if one experiences severe nausea shortly after consuming this. The response may offer instinctual protection against poisoning. The effect has been studied with rats, probably other animals as well.
My daughter once developed severe stomach flu shortly after eating a kind of submarine sandwich which, until then, she had particularly enjoyed. She would not again eat that kind of sandwich. She knew perfectly well the sandwich was not the cause of her nausea and vomiting; she knew her illness was unrelated. Her mind, however, could not, or at least did not, overrule the physiological response. I've heard this can be a problem for cancer patients undergoing chemotherapy, when there may be many different kinds of foods they come to associate with nausea, so their diet becomes uncomfortably restricted. If they really tried could they learn to disregard this instinct-driven behavior? Could they find ways to change this? I don't know.
Some instincts may be easier to overrule than others. Some may be impossible. Sometimes there is cost to an individual's mental health if one tries to thwart completely an instinct-driven behavior. Better to reach some kind of compromise.
I suppose that possibilities for change and choice are more limited for animals than for human beings.