Maintaining self-worth when grapping with tough problems

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Self-worth can be significantly impacted when facing roadblocks in problem-solving, particularly in academic settings like physics or math. Many individuals experience feelings of inadequacy, often internalizing failures as personal shortcomings. A common coping strategy involves stepping away from the problem to gain a fresh perspective, which can lead to insights later on. It's acknowledged that asking for help is essential when stuck, and emotional release, such as crying, can be a natural response to frustration. However, it's emphasized that struggling with difficult problems is part of the learning process and does not define one's self-worth. The discussion highlights that overcoming challenges ultimately leads to growth and improved problem-solving skills, reinforcing the idea that perseverance through difficulty is valuable in education.
bjnartowt
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I don't know about the rest of you, but I grapple with self-worth when I am confronted with a roadblock in solving problems. It's that little voice that says: "it's no one's fault but your own"... and I kinda get down.

Do any of you suffer from that, and how do you deal with it? Melancholy kills productivity you know...
 
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Happens to me all the time. Usually when I get to that stage I put the problem down and do something else (usually relaxing) for a while. Then inevitably my mind wanders back to the problem some time later, but usually with a somewhat fresher outlook on it. Leads to many a gratifying revelation in bed at 3am!
 
bjnartowt said:
"it's no one's fault but your own"
How could it be your fault? You are doing what you can, sitting there trying to study it. If it was an exam and you hadn't broken through the problem before, then it is your fault getting into that mess.

What if you can't solve the problem without help? Then there is nothing you can do but just that: Ask for help.
 
Sometimes, when its a really really hard problem, and you're really stuck, and you're getting really down, you don't have a choice.

You've got to go have a good cry.

Oh yeah. That's right. Get right up from the table (ignore your study partners at this point), go over to the corner (if they're not all taken by other stumped physics students), and just start crying. Get it all out. It's ok to moan while you sob, if it helps. We've all been there. People will understand.

Haha, just kidding of course. Seriously, just skip it and come back to it! It takes work to learn, you just got to keep working at it. A physics problem doesn't tell you who you are. You do that.
 
it's especially worse when you know that others have solved it before
 
emyt said:
it's especially worse when you know that others have solved it before

I'm pretty sure this is the case for any problem any student would be working on...
 
emyt said:
it's especially worse when you know that [STRIKE]others[/STRIKE] everyone who have taken the course have solved it before
I think that it is more about this.
 
I might just flip this question around. Consider that in studying physics or math or engineering at the university level you are learning things at a level that vast majority of people will never have a chance to learn. Does it somehow make you better than them that you have that opportunity?

You may become more valuable from an industrial or academic point of view because you will have developed some special skills. But this shouldn't be tied to your intrinsic self-worth.

While wrestling with tough problems, it's wise to keep in mind that you're a student. You don't have to be perfect at the first try with everything.

As dotmain said:
A physics problem doesn't tell you who you are. You do that.
 
View the roadblock as a positive obstacle. You know once you bust your *** and get past this roadblock, you will be considerably better at solving physics problems. I think in order to reach the level you want to be at, you have to struggle.
 
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I just remember the quote from Kennedy that says "we do these things not because they are easy, but because they are hard."
 
  • #11
JG89 said:
View the roadblock as a positive obstacle. You know once you bust your *** and get past this roadblock, you will be considerably better at solving physics problems. I think in order to reach the level you want to be at, you have to struggle.

The last sentence here is undeniably true. I learn more working on a single difficult problem (working/thinking about on and off) for hours without solving it than I do solving many much easier problems in the same time.
 

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