When a pendulum is released from a height, it eventually stops swinging due to energy dissipation. The mechanical energy is primarily lost as heat through air resistance and the flexing of its support. This aligns with the law of conservation of energy, which states that energy must be accounted for, even as it transforms. Friction acts as a non-conservative force, meaning the energy loss is not path-independent and varies based on the pendulum's motion. Ultimately, the energy is transferred to the surrounding environment, explaining the pendulum's eventual stillness.