The discussion clarifies the difference between momentum and energy in the context of a bullet's impact. It emphasizes that the energy transferred during the impact is calculated by the change in kinetic energy, represented by the formula 1/2mU^2 - 1/2mV^2. It also points out that knowing the energy or momentum lost by the bullet does not provide the force applied to the target without additional information on time or distance. The impact force varies significantly depending on the target material, illustrating that the same energy loss can result in different force experiences. Understanding these concepts is crucial for accurate analysis of ballistic impacts.