Use the definition of matrix multiplication on [itex](\Lambda x)_{00}[/itex] (row 0, column 0 of the matrix [itex]\Lambda x[/itex]). (Forget you ever even heard of tensors. This problem involves matrices and their components, nothing else). You need to translate the assumption that x is timelike to a relationship between its components, and use it.
I think you also need to know what I said about the velocity of a Lorentz transformation in this post. If you don't, you're going to have to prove algebraically that this velocity is <1 (using the condition in Daverz's post, which I prefer to write as [itex]\Lambda^T\eta\Lambda=\eta[/itex]).
You also need to understand the Cauchy-Schwarz inequality for vectors in [itex]\mathbb R^3[/itex] with the standard inner product.