The discussion centers on proving two key vector calculus identities: if the divergence of a vector field X is zero, then X can be expressed as the curl of another vector field Y; and if the curl of X is zero, then X can be expressed as the gradient of some scalar field Y. Participants suggest using the divergence theorem and Stokes' theorem to establish these proofs, with one noting that the second proof is simpler. The conversation references Helmholtz's theorem, which relates to these identities in the context of electromagnetism. Overall, the thread seeks guidance on finding formal proofs for these mathematical statements.