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wizhard123
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any one know any thing about the subconscious mind,i think it is part of a higher interlect in ones brain.but what do you think.
What, specifically do you want to know about the subconscious?wizhard123 said:any one know any thing about the subconscious mind,i think it is part of a higher interlect in ones brain.but what do you think.
how we interact with our subconscious.Evo said:What, specifically do you want to know about the subconscious?
wizhard123 said:just read this.
wizhard123 said:Your subconscious mind is responsible for many of the emotions that you experience. The feelings of anxiety you might experience before a presentation and the inferiority feelings that make you feel less worthy than others in addition to other emotions stem from the subconscious mind.
wizhard123 said:The subconscious mind is also responsible for involuntary actions like reflex actions, fights or flight response, and even the movement of your hand muscles while writing.
wizhard123 said:That’s why your hand writing can reveal some of your personality traits and hidden emotions. Your subconscious mind is awake 24/7, unlike your conscious mind, and that's why dreams may reflect suppressed emotions. While sleeping, the conscious mind becomes dormant while the subconscious remains active.
The subconscious mind doesn't understand logic
wizhard123 said:Trying to get through to your subconscious mind using logic may not work. For example when you experience an emotion like anxiety before giving a speech you won't be able to logically convince yourself that there is no need to be afraid.
wizhard123 said:You will find your heart beating and your fight or flight response will become triggered without being able to stop this from happening.
wizhard123 said:When dealing with the emotions that the subconscious mind generates, the best way is to dig deeply until you find the root cause of the problem instead of just focusing on apparent factors.
wizhard123 said:If you, for example, suffer from feelings of inferiority then never try to convince yourself by logic that you shouldn't be feeling inferior but instead examine your childhood until you find out the root cause behind such feelings.
wizhard123 said:Once you do dealing with inferiority will become a simple task.
wizhard123 said:The subconscious mind stores beliefs
wizhard123 said:We humans learn more than we can understand. The subconscious mind stores everything you came across.
wizhard123 said:Your subconscious mind also stores your beliefs. That's why i said in the Solid Self confidence program that the best way to change someone's behaviour or to help you become confident is to change the beliefs he has about himself.
wizhard123 said:In order to change such beliefs you need to understand how the subconscious mind works and how can it be programmed.
wizhard123 said:science is not the be all and know all to every thing.through history we can see that science has some times been wrong anyway.some times you have to go with what you can feel is right.
wizhard123 said:science is not the be all and know all to every thing.through history we can see that science has some times been wrong anyway.some times you have to go with what you can feel is right.
The subconscious mind is a part of our mind that operates below our conscious awareness. It stores memories, beliefs, and emotions that influence our thoughts, behaviors, and actions.
There are various techniques that can help us access the power of the subconscious mind, such as meditation, hypnosis, visualization, and affirmations. These methods can help us tap into the subconscious mind and reprogram our thoughts and beliefs.
The subconscious mind cannot be controlled in the same way as the conscious mind. However, we can influence it through our thoughts, beliefs, and actions. By consistently feeding it positive and empowering thoughts, we can gradually reprogram our subconscious mind.
The subconscious mind plays a significant role in shaping our lives. It can influence our thoughts, emotions, behaviors, and even physical health. If we have negative beliefs and thought patterns stored in our subconscious, it can hinder us from achieving our full potential and living a fulfilling life.
Unlocking the power of the subconscious mind can bring numerous benefits, including improved self-awareness, enhanced creativity and problem-solving abilities, increased confidence and self-esteem, and better overall well-being. It can also help us overcome limiting beliefs and achieve our goals more effectively.