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Why does it hurt ?

  1. Apr 29, 2005 #1
    Every morning, i jog around the park, after a while my belly area gets hurt and I am very tired. Do you know why does that happens ?
    Thanks, God bless you!
     
  2. jcsd
  3. Apr 29, 2005 #2

    Monique

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    Does it hurt on the left? That is where your spleen is located, it is an organ through which a lot blood is circulating. During excersize the increased flow of blood can make the organ sensitive.

    You should always do a warming-up before excersize. Doing this properly will probably take care of this problem.
     
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