spagettot said:
that fields are interactions not something generated there how an electron for example interacts with space (it took me a very long time to have this mental model and i dont know how to explain it or if its valid)
I agree with "not generated". It is good to go away from the idea that fields are created or generated, they just "are". In every day talk, we might be sloppy with our word usage.
My mental model of the E&M fields is that at each point in space they are represented by a small arrow.
The small arrow for the electric field tells you "if I placed a small charge here, in what direction will that charge accelerate?". The answer depends on the sign of the charge.
The small arrow for the magnetic field tells you "if I placed a small charge here moving at a certain velocity, in what direction will the charge accelerate?". The answer here depends on the sign of the charge and also the direction of the velocity of the charge.
The total force (which gives an acceleration) on that small charge is given by the Lorentz force law. Don't let the mathematical symbols worry you, but in math language, the force exerted on that small charge is:
$$\vec{F}=q(\vec{E}+\vec{v}\times\vec{B})$$
Here, ##\vec{F}## is the force exerted on a charge ##q## (which can be positive or negative) moving at velocity ##\vec{v}##. The ##\vec{E}## and ##\vec{B}## are the electric and magnetic fields respectively.
You don't need to understand the details of this formula yet, but know that this is how an actual interaction (a force) happens. A distribution of charges (a group of charges in some configuration moving around in space) has a electric and magnetic field which describes how a small "test" charge will be accelerated if it is placed in the field.