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physics user1
And hand eye coordination by playing first person shooters videogames like halo or cod?
Evidence is continuing to accumulate that suggests both brief and extensive experience with video-games can result in a broad range of cognitive enhancements which may generalize beyond the context of video-game play. (...) There are, however, concerns about current research practices that need to be addressed (...) to clarify the validity of the current results.
Yes, playing video games can improve your reflexes. Studies have shown that action video games can improve reaction times and hand-eye coordination, leading to faster reflexes.
Video games require players to make quick decisions and react to changes in the game environment. This constant stimulation and practice can improve neural connections and enhance reflexes over time.
Yes, action video games that involve quick movements and decision-making, such as first-person shooters or racing games, tend to be more effective for improving reflexes compared to slower-paced games.
Studies have shown that playing action video games for at least 30 minutes a day, 5 days a week, can lead to improvements in reflexes. However, it is important to also take breaks and not play for extended periods of time.
While playing video games can improve reflexes, it is important to also engage in other physical activities and maintain a balanced lifestyle. Additionally, excessive gaming can lead to eye strain and other health issues, so moderation is key.