JDługosz said:
A solid object is just like a spring, only much stiffer. Instead of a table, take a simpler example of a concrete footing. If you put a few tons on top, you can measure how much it is squeezed with a dial gauge. The shortening of the footing (leg) causes a force upwards trying to restore it.
What you normally consider a "spring" is just a solid that's weakened to the point where such changes in length become obvious. But it's always like that.
--John
First of all thanks a lot for all the answers especially this one

This actually finally explains the Newton's third law, only if someone can explain why every object has elasticity, what property of atoms make them spring. If I use your analogy to answer about pushing the wall and why it doesn't push me, I think it is because you when you push the wall you can't compress it much, due to the inertia of the particles inside the wall when the force is transmitted, so the opposite force is quite less. I don't understand why Doc Al said net forces acting on you is zero, isn't their still a small force however. I still don't understand negative force or work
Let's say a box was moving forward at constant speed, it must have some energy, then a force in opposite direction acts on it to make the object stop, how has the negative force removed energy from the object, has it been transferred to heat? Also if I keep applying this force, the object would eventually accelerate the opposite side, how come now the negative force is giving energy to object and before it was taking away.
Also more about the spring. If I push a spring on a stationary wall and release, the spring would fly in the opposite direction right? I understand that there is elastic potential energy stored and this causes the movement but when I normally compress a spring it springs back to its orginal shape, how does it fly away in other direction. For example when I compress a spring against a wall, why doesn't it regain its original shape and fall down, why does it fly away instead. I'm thinking the elastic potential energy is used to make the spring go back to its orginal shape. Thanks
I'm trying to understand Newton's third law using this. If I push a book, it will push back on me. How does this occur using spring example. When I push the book does my hand compress a bit and then I move back in the other direction, ok but isn't the book compressed a little bit as well, wouldn't the make the book spring back and move back. How does the book move foward, if I compress it, shouldn't it spring back.
Thanks
