Can exposure to allergies lead to increased resistance and reduced severity?

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Exposure to allergens like pet dander can lead to desensitization, a process known as immunotherapy, where individuals are gradually exposed to increasing levels of the allergen. This method can help reduce allergic reactions over time. However, continued high exposure to allergens is generally not beneficial for those with allergies, as it can exacerbate symptoms rather than alleviate them. While some individuals may experience reduced severity of their allergies through controlled exposure, normal exposure typically does not lead to desensitization and can worsen allergic responses.
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Is it true that the more you are exposed to a particular allergy, such as pet dander for example, the more resistance you develop to it and the less severe it becomes?

I used to be horrifically allergic to cats, and underwent years worth of extensive allergy treatment and now I do not suffer from pet allergies at all.
 
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Certain allergies get worse with each normal exposure. Desensitising does not use normal exposure, otherwise allergies would fail to establish themselves in the normal course of events.
 
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