O.J. said:
thanks. I've been thinking about it also I arrived at this: since the electron orbits the nucleus VERY fast one could say the average position of the electron in time is right where the nucleus is so effectively the electron cancels the effect of the positive charge and the electric field produced by it and therefore the electrons effectively distribute just like the nuclei are distributed in the metal, uniformly.
That is a different problem. First, the electrons never average where the nucleus is. If you solve for the wave functions of the orbitals the probability for the electron to be at the nucleus is very small (but generally non-zero). The expectation value, your "average position" as you put it, is not at the nucleus. For example, for hydrogen in the ground state, the "average position" is a spherical shell with a radius equal to the Bohr radius.
What changes here is that atoms are "unhappy" if they have partially filled orbitals. The bonds that are created in bulk material are a means to fill or empty these partially filled orbitals. This can be one by ionic bonds, where a partially filled orbital of one species is emptied and the electrons attach to another species to fill its orbital and the resulting ions are attracted via coulombic force. Or it can be covalent bonds, where the valence electrons are shared in a hybrid orbital amongst the bonded atoms.
In the metal structure, you have a system of covalent bonds. The valence electrons in the metal atoms are shared amongst each other. However, the hold on the valence electrons in a conductor is "weak." This can be due to, for example, electron shielding. The inner electron cloud can partially shield the positive charge of the nucleus, making it have a weaker coulombic force on the outer valence electrons. If this is weak enough, then it is easy to strip the valence electrons from an atom.
With a chain of covalent bonds linking atoms together and a weak hold on the valence electrons by any given atom in the chain, then it is easy to strip the valence electrons from atom 1 send it to atom 2, strip from atom 2 send to atom 3 and so on. This is when the electrons are moved to the conduction band. In the conduction band, the electrons have enough energy to move from atom to atom in the crystal lattice without being captured back into the valence bands (unless they lose energy due to radiation or phonon interaction).
So if you are asking about how the electrons distribute in a bulk conductor, then that is simple macroscopic classical electrodynamics. They distribute in more or less a uniform manner because they are free to move about and are trying to minimize the overall potential from the coloumbic forces.
If you are asking how they distribute themselves in terms of the orbits and atoms, then this is a quantum mechanics question that pertains to how the bonds are setup and resulting energy bands that the electrons can occupy due to the combination of the atom's own orbitals and the bonds that arise.