Do we lose weight by respiration ? (Losing carbons)

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The discussion centers on the relationship between respiration and weight loss, specifically the mass lost through exhalation of carbon dioxide (CO2). A participant references an experiment where a person recorded weight changes over 24 hours, noting a small mass loss attributed to breathing out CO2. Calculations suggest that approximately 1 gram of mass is lost every five minutes due to respiration, which is less than the weight lost from water through breathing and sweating. The conversation highlights that while CO2 loss contributes to weight change, it is minimal compared to other factors like water loss. Ultimately, the primary focus remains on the biochemical process of burning food for energy, which results in CO2 and water as byproducts.
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We take in Oxygen (O2) & give Carbon dioxide (CO2) .
Say a guy somehow does not digest any food or fat for 5 min .. So will lose weight equal to all the "C" lost from his body in that 5 min ??
 
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I recall having heard this story once (I'm going to abuse your thread to check whether it was actually true :-)) about someone who actually performed the experiment.
He constructed a very accurate scale, and sat on it for 24 hours. All the changes in his mass were accurately recorded: how much food and water he took in, how much he sweat, urinated, ... At the end there was a small amount of mass actually missing from the balance. Allegedly, this was due to the fact of him breathing out more mass than he breathed in (namely, one molecule of C for every oxygen molecule).

I actually wonder whether this story can be true (I suppose that the mass you lose in C-molecules is really, really, REALLY very tiny, possibly smaller than the uncertainties in your other measurements, like sweat excretion).

It does contribute however, so if you wanted to make it really accurate, you would at least have to include this effect (based on an average lung volume, respiration rate, etc) you would be able to estimate this effect.
 
thx .. i have no interest on losing weight .. lol .. just wanted to know . thx
 
Did a quick-and-dirty calculation, based on the following data:

* 7,5 litres of air per minute (source, fig 1)
* air weighs 28.97 g/mol (source) of which 20.95 % vol is O2 (source)
* for every 5 molecules of O2 one molecule of C is exhaled (i.e. 20% of the O2 is converted to CO2 - could not find a source for this so it's a wild guess)
* C weighs in at 12,01 grams per mole
* all other properties of the air (non O2-components, density, moistness / saturation) are unchanged

According to my rusty chemistry, punching in this numbers, you lose a little under 1 gram every 5 minutes, as long as you breathe. Since all the calculations are linear, it's easy to adjust for changes (e.g. if you want to convert all the O2, multiply by 5; if you want to double the intake of air volume, multiply by 2, etc.)

Note that 1 gram, is also 1 ml of water. So although the number is not as small as I suspected, you probably lose more weight water every minute (through breathing in dry air and breathing out damp air, as well as sweating) than in C every 5 minutes :P

You are right though, if you wanted to lose weight, this would be a bad way to start :P
 
Well when we think of losing weight, we think of burning calories. When we convert fuel (carbohydrates and fat) into energy, we produce carbon dioxide and water. For example, for glucose:

C6H12O6 + 6O2 --> 6H2O + 6CO2

Now most of the mass of the water produced comes from oxygen (during oxidative phosphorylation, hydride ions are transferred to oxygen to produce water). So, by this logic, when we are burning calories, most of the mass of the mass of the fuel molecules is going away as carbon dioxide!
 
There is definitely a difference in the weight of the change, but it is probably too small for measure or significance.
 
Ygggdrasil said:
Well when we think of losing weight, we think of burning calories. When we convert fuel (carbohydrates and fat) into energy, we produce carbon dioxide and water. For example, for glucose:

C6H12O6 + 6O2 --> 6H2O + 6CO2

Now most of the mass of the water produced comes from oxygen (during oxidative phosphorylation, hydride ions are transferred to oxygen to produce water). So, by this logic, when we are burning calories, most of the mass of the mass of the fuel molecules is going away as carbon dioxide!

I thought this conclusion was common knowledge. We are in effect, "burning" our food as fuel. Whatever we don't excrete out the back or build fat and proteins with we breathe out as "exhaust".
 
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