Danger
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Moonbear can explain it more accurately if she becomes aware of this thread, but muscles do indeed 'ratchet'. I can't remember the specifics, but it's almost as if they are barbed, with one strand pulling the next along. This is from a SciAm article a year or two back that dealt with muscle regeneration, specifically in regard to how they grow in response to exercise. There was a reference to the same thing in an article somewhere about the development of artificial muscles for robotics and prosthetics.