The maximum torque experienced by a gymnast performing a giant on the high bar occurs around three-quarters of the circle, primarily due to the effects of gravity. Torque is influenced by the gymnast's center of mass (CoM) and changes in position throughout the motion. The discussion emphasizes the importance of understanding the net torque and angular acceleration to determine the maximum torque point accurately. Additionally, the gymnast's grip and the friction between their hands and the bar play a role in torque dynamics. Overall, analyzing the gymnast as a lever and considering the CoM's movement helps clarify the torque variations during the maneuver.