A catalyst is not consumed in a chemical reaction and does not provide energy; instead, it lowers the activation energy required for a reaction to occur. The activation energy is the energy needed to form a high-energy intermediate during the reaction process. This intermediate is stabilized by the catalyst, making it easier for reactants to convert into products. The energy for the reaction comes from temperature, which increases the kinetic energy of molecules, enhancing the likelihood of reactions occurring. If the activation energy is too high, the reaction will not proceed, even if it is exothermic. Catalysts work by forming a transient complex with reactants, which facilitates the reaction without altering the catalyst itself. If a substance were to add energy to the reaction, it would not qualify as a catalyst since it would be consumed in the process.