How to study 12+ hours per day without hurting your

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Studying for 12+ hours a day can lead to discomfort, particularly in the lower body. Participants in the discussion emphasize the importance of taking regular breaks, suggesting walking around for 15 minutes every hour to alleviate soreness. Various strategies are recommended, such as using different chairs with varying levels of cushioning and experimenting with different study positions, including lying down. The conversation also highlights the potential health risks associated with prolonged sitting, such as deep vein thrombosis, and stresses the need for a balanced lifestyle that includes social interaction and physical activity. While some participants express a strong commitment to their studies, others caution against neglecting social connections and overall well-being, advocating for a more holistic approach to learning and life.
  • #151
i only like socializing with my friends. i don't really enjoy small talk with acquaintances or people i barely know. i don't know how unhealthy that is though...

and besides reading and studying i don't really have any hobbies except this one sport i play
 
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  • #152
Isaac Newton could spend 18 hours a day working, and go for months on end with barely any human interaction. He achieved a lot- as you might expect- but he was a seriously maladjusted human being, who was completely incapable of taking criticism, had few friends and never had relationships. He'd already been screwed up by his father dying before he was born; he disliked his stepfather and felt betrayed by his mother for dumping him on his grandmother when she married again; he records a sin from his youth as threatening to burn his mother and stepfather alive in their house. Anyone without Newton's intellect who tried what he did would probably have a nervous breakdown- that no-one would notice- and end up like the guy off Salad Fingers. Talking to people is something that gets easier with practice, and makes such important contributions to your mental health. Friends support you when fate screws you over, provide new perspectives on your common interests, broaden your horizons, and boost your self-esteem.
 
  • #153
I don't understand all the harping on mathboy for his want to study. If that is what he wants, then so be it. Why does he have to conform to what everybody else notes as normal? Nikola Tesla mentioned in his autobiography that his hours for nearly a year were from 10:30am to 5:00am the next day. He continued this type of work ethic throughout his life (and developed it during his university years). I would say that Newton's behavior and personal defects were not solely a cause of his secluded studying, but more from his underlying personal nature developed during childhood. Many guitar players, including Dimebag Darrell, Eddie Van Halen, Steve Vai, etc. mention how they used to practice 10-14 hours a day. Why is studying any different. Greatness takes practice and if mathboy wants to study 12 hours a day, then let him. Although I do agree that a balance of life is helpful, and that it is very, very important to be able to communicate not only your ideas to, but just plain communicate with, other people.
 
  • #154
muppet said:
Isaac Newton could spend 18 hours a day working, and go for months on end with barely any human interaction. He achieved a lot- as you might expect.

Can someone in the
While(Alive==yes)
get drunk
get laid
nap
end

camp name someone from Newtons time who achived more using that method than Newton did?
 
  • #155
Newton never got laid.

He was proud of that fact.

I'm just saying, his laws may have been great for the rest of us, but I'm not quite sure he lived a "good life." Many geniuses don't.

Nobody said working 12+ hours a day isn't incredibly productive. They said its not healthy. Neither was Newton's life, I'd wager.
 
  • #156
Well, there are a few key points that people are missing here:
- I doubt the threadstarter intends to carry on this cycle for the rest of his life. He probably just wishes to do this only while he is in university.
- We do not have sufficient evidence to deduce anything of Newton's lifestyle. And besides, our eras are incommensurable. An appropriate social habitus of his time may differ vastly from ours. Even up till the early 20th century, people could spend 3 years on the Antarctic plateau, through harsh winters, with barely a morsel of food and drink, in poor shelter from the katabatic winds, in some of the worst imaginable living conditions... and presumably, very little social contact!

In other words, we've reduced this to figuring out how he can study 12+ hours per day, which seems to be a previously solved problem:

http://books.google.com/books?id=jM...&resnum=1#v=onepage&q=rb woodward 186&f=false

"...he was forced to withdraw after the fall semester of his sophomore year because of poor grades... Then, during spring and summer of 1935, he earned enough money to re-register... and signed up in the first term... for 186 credit hours of classes. Since there are only 168 hours in a week, even counting nights and weekends, he skipped a few classes. But he managed to show up for enough examinations to fulfill the formal course requirements for both the B.S and Ph.D., and in June 1937, at the age of twenty and after only two years of research, he received his Ph.D. He was back on track."
 
  • #157
I would like to thank you for posting this topic about your enthusiasm for your subjects and learning, since in my classes it seems like the people who comment are always the ones who complain about not liking the material in a class or having to learn too much. It is nice to read another viewpoint. :)
 
  • #158
n!kofeyn said:
I don't understand all the harping on mathboy for his want to study. If that is what he wants, then so be it. Why does he have to conform to what everybody else notes as normal? Nikola Tesla mentioned in his autobiography that his hours for nearly a year were from 10:30am to 5:00am the next day. He continued this type of work ethic throughout his life (and developed it during his university years). I would say that Newton's behavior and personal defects were not solely a cause of his secluded studying, but more from his underlying personal nature developed during childhood. Many guitar players, including Dimebag Darrell, Eddie Van Halen, Steve Vai, etc. mention how they used to practice 10-14 hours a day. Why is studying any different. Greatness takes practice and if mathboy wants to study 12 hours a day, then let him. Although I do agree that a balance of life is helpful, and that it is very, very important to be able to communicate not only your ideas to, but just plain communicate with, other people.

My motivation for emphasing the importance of things that aren't maths came from the first page, where the OP said that "so-called friends" had gotten him nowhere, and that he didn't go out with his family on christmas day so that he couls study. To me, that speaks of someone unhappy. I've certainly no beef with anyone who works hard; I love my subject, and respect the efforts of anyone who spends time mastering it. I've pulled the odd 12-hour day myself. But there's a difference between someone who has a passion for a subject combined with a good work ethic, and someone who's hiding from the real world seeking security in academic study.
 
  • #159
Hammock
 
  • #160
If you really are spending one hour absorbing new material and then eleven hours doing problems, I actually think that's a really bad way of studying.

Unless we're talking about research-level algebraic geometry here, it should never be necessary to spend that much time doing problems in order to learn a subject. If you're studying mathematics this much every day, you should easily by now have reached the point where you can absorb new mathematical concepts extremely quickly.

Once you reach this point, your time would be much better spent in, say, actual research. You need to talk to the faculty at the math department, explain your passion and your commitment to your subject, and see if they can set up some research opportunities for you. I'd be surprised if they don't try to help you out. This will be a significantly better use of your time.
 
  • #161
I can definitely relate to both sides of this argument. I, too am a first year university student. Studying math is a rewarding experience and lead to a lot of great things, but meeting new people and getting other points of view is equally important. I guess what I'm trying to say is.. you can be the greatest mathematician in the world, but if you can't network and meet new people, your success will definitely be hindered in the future.
 
  • #162
woow!i am amazed by how much you can read and all the posts in this forum!but something caught my eye. You mentioned @ mathboy you have wife and kids?so when do u remove time for them?do you have any friends at all?well life only comes once and yes we all do have ambitions and goals in life but that doesn't mean we go into it mentally and physically. yes u may be a professional at math. but universities and colleges and some jobs also look at extracurricular activities. hoping to get a response thou this post maybe a few months back!
 
  • #163
This is actually an interesting question
 
  • #164
That's cool I wish I could study for that long, the most I;ve studied for one day is like 3 hours, I'm trying to study more physics and math, but I have official Brevet exams and I'm scared I'll get confused in my exam, I have a lot of physics and math textbooks that are above my level and I'm going to start studying in them in the summer.

@BioCore: you said you are in the life science program are you lebanese?
 
  • #165
oh my god! i am your biggest fan mathboy! how do you study for 12+ hours and actually love it, i mean how do you love it. what's your mind set. i have tried to convince myself in the smartest ways, but they were not successful enough! the attractions(TV, games, etc..) keep pulling me. and sometimes i just get really tired. how do you control yourself from those attractions. and how do love studying so much! i need your help please.
 
  • #166
I have chalkboards and whiteboards. I stand up when I study.
 
  • #167
I found the best way to study is 1-2 hours in the morning when I wake up, 1-2 hours when I get home, and 1-2 hours before bed.
 
  • #168
Personally I admire mathboy's ability to study 12+hours a day, especially since he does it out of pure enjoyment. The only time I devoted that much time a day to something was when I was really into MMORPGS as a teenager. I hope I can find that sort of dedication and passion as well.

That said, you probably should devote a slice of your time to friends and other activities and or trying new things out. Having something else that you love doing, preferably with other people is a good way of preventing burn out.
 
  • #169
leptos said:
i found the best way to study is 1-2 hours in the morning when i wake up, 1-2 hours when i get home, and 1-2 hours before bed.


this
 
  • #170
12 hours a day is nuts. I hope your exaggerating...I'd like to see how long you could go before you get burned out, or go insane.

But hey, if that's what you want to do and you find your own selfish pursuits are more important to you than everything else, then your completely entitled to that viewpoint. However, like others have mentioned, networking and collaboration is very important. Success these days surely will not come without both of these.

I personally study for a few hours then take a short break like get a bite to eat and watch a 30 min tv show, then get back at it. I also will study a lot earlier in the day if I know I'm going to go out and drink or w/e with my friends that night. Some will say going out is a waste of time and you gain nothing but I highly disagree. Getting away from the math for a few hours and taking breaks really helps me come back to the table with a fresh mindset. But hey, that's just me.
 
  • #171
Hi mathboy!
I'm a student of MIPT, and my best time is 13,5 hours of pure studying. Try to study by standing on your feet or while you walk. There are no limits. Lev Landau could study 15-18 hours...
 
  • #172
Looking back on this thread again and being similar to the OP, I would like to share my thoughts. I started off college being painfully shy and studied close to 12 hours/day. I then realized that I had to work on my social skills.. for practical reasons, like networking, interviewing for jobs, etc. But I had no interest in things normal people like (watching movies, TV, listening to pop music, etc) and had no non-academic hobbies. Thus, socializing was extremely difficult for me. I changed that by getting involved in a sport. I met a lot of non-physics majors and made decent friendships with some of them and a lot of acquaintances, but towards the end of college. However, being in so many uncomfortable social situations got me really depressed and my grades suffered. It dropped from a 4.0 to about 3.6

So I screwed things up. Ideally, I wished I had spent my early college years socializing and, after building up the bare minimum social skills needed to be 'healthy' and helpful for practical purposes, I should have spent my later years studying close to 12 hours/day. Thats why I'm really jealous at people who do really academically and still have good social skills. They developed them at a younger age and didn't have to waste time in college to work on them. As a result, I got admitted to top-20 physics and math schools, but didn't get to any in the top-10. I don't know if I made the right decisions or not as it really hurt not getting into any top-5 or top-10 schools. I'm not painfully shy anymore and have gotten past interviews to get job offers. But I paid a big price, considering that my social skills are still far from great and my odds for becoming a professor are now dramatically reduced
 
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  • #173
creepypasta13 said:
Looking back on this thread again and being similar to the OP, I would like to share my thoughts. I started off college being painfully shy and studied close to 12 hours/day. I then realized that I had to work on my social skills.. for practical reasons, like networking, interviewing for jobs, etc. But I had no interest in things normal people like (watching movies, TV, listening to pop music, etc) and had no non-academic hobbies. Thus, socializing was extremely difficult for me. I changed that by getting involved in a sport. I met a lot of non-physics majors and made decent friendships with some of them and a lot of acquaintances, but towards the end of college. However, being in so many uncomfortable social situations got me really depressed and my grades suffered. It dropped from a 4.0 to about 3.6

So I screwed things up. Ideally, I wished I had spent my early college years socializing and, after building up the bare minimum social skills needed to be 'healthy' and helpful for practical purposes, I should have spent my later years studying close to 12 hours/day. Thats why I'm really jealous at people who do really academically and still have good social skills. They developed them at a younger age and didn't have to waste time in college to work on them. As a result, I got admitted to top-20 physics and math schools, but didn't get to any in the top-10. I don't know if I made the right decisions or not as it really hurt not getting into any top-5 or top-10 schools. I'm not painfully shy anymore and have gotten past interviews to get job offers. But I paid a big price, considering that my social skills are still far from great and my odds for becoming a professor are now dramatically reduced


I really hope you don't think you need to be in a top 10 school or top 5 school to become a professor. Yes, its nearly impossible. But there's research groups even at top 50 schools that will put you on track for a top quality post-doc.

Studying 12 hours a day for 5 days a week outside of midterms and finals is absolutely ridiculous. I am skeptical, because I've never needed that much time in order to master the material well enough to get A's, usually 4 to 5 hours per day is enough for me.
 
  • #174
DrManhattanVB said:
I really hope you don't think you need to be in a top 10 school or top 5 school to become a professor. Yes, its nearly impossible. But there's research groups even at top 50 schools that will put you on track for a top quality post-doc.

Studying 12 hours a day for 5 days a week outside of midterms and finals is absolutely ridiculous. I am skeptical, because I've never needed that much time in order to master the material well enough to get A's, usually 4 to 5 hours per day is enough for me.

Well the odds are much better at a top 5 or 10 school. At the schools I got admitted to, most of the faculty whose research I'm interested in are young, recently tenured professors, and not really well-known.

The OP and I didnt study 12 hours a day just to get A's. We used that time to learn material outside class or learn more details about the class material in order to greater appreciate what we were learning (as opposed to doing the minimum necessary to get A's).
 
  • #175
creepypasta13 said:
Well the odds are much better at a top 5 or 10 school. At the schools I got admitted to, most of the faculty whose research I'm interested in are young, recently tenured professors, and not really well-known.

The OP and I didnt study 12 hours a day just to get A's. We used that time to learn material outside class or learn more details about the class material in order to greater appreciate what we were learning (as opposed to doing the minimum necessary to get A's).

Well I guess I envy you in that sense then. Its just I find it very hard to find that kindve time during the week to study, and I can only stay in but so much on the weekend before I begin to get depressed and feel lonely.
 
  • #176
Believe it or not, the quality of studying is actually better than the quantity and I am very skeptical of anyone who says the fifth hour of studying in a ten hour block is as good as the first two. I get up two hours early most days, three on weekends, go to a cafe and drink some coffee while working on my studies. I do a little at night, but not very much (1-2 hours) and I get waaay more done than the chumps having marathon 'study' sessions in the library. After a while, you lose focus, no matter how much you love what you're doing. I'd say wake up early, study for a few hours, then go about your day. If this isn't enough, then think of adding more time slots to your schedule, but don't just glue yourself to a chair for ten hours and think that such a method is the best or only way to get stuff done.
 
  • #177
8 Hours is pretty common in meds school, but 12 hours is a bit over the border there. Considering you take 4hrs of classes in a day and sleep for 8 hrs, your life will just be school + eat + sleep > repeat for x years, assuming you going for a PH.D.
 
  • #178
MissSilvy said:
Believe it or not, the quality of studying is actually better than the quantity and I am very skeptical of anyone who says the fifth hour of studying in a ten hour block is as good as the first two. I get up two hours early most days, three on weekends, go to a cafe and drink some coffee while working on my studies. I do a little at night, but not very much (1-2 hours) and I get waaay more done than the chumps having marathon 'study' sessions in the library. After a while, you lose focus, no matter how much you love what you're doing. I'd say wake up early, study for a few hours, then go about your day. If this isn't enough, then think of adding more time slots to your schedule, but don't just glue yourself to a chair for ten hours and think that such a method is the best or only way to get stuff done.
Exactly, I have a friend that has excelled in med school, studying around 6 hours per day prior to exams, and graduating near the top of his class. Even so, he says he could probably optimize his studies and study even less, and I agree with that fully. I put in more work than that since apparently I haven't found that sweet spot yet, but plugging away mindlessly isn't helping. And no one can honestly say they truly enjoy studying 12 hours per day (if they do, I feel pity for them and their one-dimensionality). Sure, you can't just always go by what you feel like doing at that exact moment, but once you're over a certain threshold, you should really focus on doing other things that interest you, as it's going to help with studies, as well. People are "successful" because they're interesting, not because they conform to the working more is better ethic for the sake of it.
 
  • #179
Get some study partners+whiteboards that hang on the wall. Two problems fixed then.
 
  • #180
MissSilvy said:
Believe it or not, the quality of studying is actually better than the quantity and I am very skeptical of anyone who says the fifth hour of studying in a ten hour block is as good as the first two. I get up two hours early most days, three on weekends, go to a cafe and drink some coffee while working on my studies. I do a little at night, but not very much (1-2 hours) and I get waaay more done than the chumps having marathon 'study' sessions in the library. After a while, you lose focus, no matter how much you love what you're doing. I'd say wake up early, study for a few hours, then go about your day. If this isn't enough, then think of adding more time slots to your schedule, but don't just glue yourself to a chair for ten hours and think that such a method is the best or only way to get stuff done.

I could do that when I was an undergrad, but now I'm married and have a kid; there's so little time I can devote to studying anymore. Now, I'm more interested in studying efficiently rather than studying for long periods of time.
 
  • #181
DukeofDuke said:
Newton never got laid.

He was proud of that fact.

I'm just saying, his laws may have been great for the rest of us, but I'm not quite sure he lived a "good life." Many geniuses don't.

Nobody said working 12+ hours a day isn't incredibly productive. They said its not healthy. Neither was Newton's life, I'd wager.

FYI, both Newton (85) and Tesla (86) lived far beyond the average life span of their day. I'm not supposing they may not had any mental difficulties in their lives, but I can understand that some strongly motivated people like these would have mental difficulties when *not* working so long hours. Hence I can understand why it is, for some people, healthy - given that one takes a walk, or moves around frequently. Plus, of course, when achievements start to add up, they can feel pretty good about themselves - and have, in their own way, done something for their fellow man, their own way of socialization.
 
  • #182
After about 4-5 hours a day, my mind is just mush. I can't fit anything more into it. Just study more efficiently.

As for the OP saying that social life has been nothing but bad or whatever. You don't just start studying 12 hours a day. You work up to it. You've probably been neglecting relationships for awhile now. Friendships require sacrifice. Last week, I got a phone call from my friend at nearly 1 am (I was sleeping). He was depressed and I talked to him a bit. I was about ready to drive over to his house, too. I'm moving in a week. He's helping me move. That's how friendships work. You do things for each other. You need to sacrifice your own time sometimes.
 
  • #183
Is it possible for you to study mathematics WHILE walking, i.e. pacing? Try to manipulate equations in your head. It's a very useful skill, but can only be done in certain circumstances (you can't manipulate matrices in your mind obviously, but I suppose small equations can be manipulated with ease.)

I find that when my brain is clogged with hours of work, I can "walk" my thoughts and they seem to flow much more rapidly as if the movement of my body has spurred on my cognitive ability.

If you get to the point where you have physical pain from being in one place too long, walk in circles around the house, dorm etc. while thinking about mathematics.

If it's your mind that's the fried one, then try doing some exercise. The beauty of exercise is that the more burned out your mind is whether emotionally or intellectually, the easier it becomes to do exercise. Use this, in conjunction with your studying, to your advantage.

Also, studying mathematics to the point where it causes you physical pain is counterproductive. Your goal is to be happy. Mathematics does that for you, but if you exploit this by overdoing mathematics, you may come to regret it in the long run in the form of chronic diseases and unhealthy lifestyles. Anything in excess is bad, because your body is not made for overdoing things.

Also, you don't like people, fine. Get a pet dog or cat and walk them in the park, while thinking math in your mind. At least that way, you accomplish things without looking insane and have a constant source of joyous companionship.

BiP
 
  • #184
This thread is 4 years old now. I'm locking it.
 
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