Is Multi-Tasking While Eating Affecting Our Digestion?

AI Thread Summary
Engaging in physical activity while eating is generally considered detrimental to digestion, as it diverts energy and resources away from the digestive system. The discussion also touches on the impact of mental activities, such as studying or watching TV, during meals. It suggests that these activities may similarly compete for the body's resources, as the brain requires energy to function and produce neurotransmitters. While the consensus leans towards doing nothing during meals for optimal digestion, the extent of the impact of mental distractions remains uncertain, with some participants expressing interest in understanding the hormonal and neurotransmitter dynamics involved.
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For humans, is it best to do nothing while eating? So that the digestive system can function with full vigour without resources directed to other activities during eating?

From experience doing other physical activity is definitely not good but what about doing mental activities while eating like stuyding or watching TV?
 
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yeah that is pretty true with eating, nothing to it unless u want to know the details of the hormones and neuro transmitter stuff. For the tv I would say it's same principle. You need energy and resources to eat, while your brain wants to make neurotransmitters to think.
 
contrio said:
yeah that is pretty true with eating, nothing to it unless u want to know the details of the hormones and neuro transmitter stuff. For the tv I would say it's same principle. You need energy and resources to eat, while your brain wants to make neurotransmitters to think.

Bad how much of a difference does it make, really? It might be good to know a bit about the hormones and neurotransmitter stuff.
 
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